Today I had one of those mornings: woke up at 5AM, went on the beach at 5.15, started my meditation and healthy breathing routine immediatly, then the exercises for the back muscles, jogging and swimming, everything until 7 AM. In the process, I’ve witnessed the beauty of the sun rising, saw few hundreds of crabs being nurtured by the sun and frightened by me approaching, was saluted by many small fishes which came veeery close to me and felt very alive.

While being laid down on the sand I’ve reconnected with Mother Earth and was grateful to live another day.

I felt guilty many times over of not even be present to the real beauty of the world around being caught in various negative patterns, worries about survival, business development, challenge overcoming and so on. Of course, this is a general problem to many people who want more for them and others but … simply I can’t take this as an excuse. Even when the road to success and fulfillment is paved with a lot of obstacles the beauty is in enjoying the process. Yes, you will say that it is easy to say than done and I agree with you. Continue reading “The beauty of the things we take from granted like … seeing the sun in the morning”